Homemade Meat (Entree) Cakes

If you are looking for a hearty entree that is homemade and can be served on a bed of greens, think meat cakes. Meat cakes is a general term, but they can be made with fish, crab, chicken or even veggies. This is a great way to use a bit of leftovers - you know, the meal you spent so much time on, but the leftovers in the refrigerator are just not that appetizing? Here are a few tips to make some homemade meat cakes in your kitchen.

Homemade Meat Cakes

  1. Start with pre-cooked chicken, fish, crab or veggies that are finely chopped or shredded. Maeme likes mushrooms because they have a meaty flavor. Try sweet potatoes, rice or beans. Here you can add protein powder too, Maeme likes Vital Veggie Protein.

  2. In a large mixing bowl add panko (if desired), egg and meat and/or veggies

  3. Add ingredients like mustard, mayonnaise, herbs. Maeme recommends dried herbs as they are more concentrated.

  4. Fold together, do not overmix

  5. Form patties about 3/4 inch thick

  6. Coat the outside of the patties with more panko if desired

  7. In a skillet with oil on medium-high heat, sear each side for 3-4 minutes

  8. Bake in the oven for about 20 minutes if desired

Let us know what kind of cakes you make and how you like them!

Savory Valentine's Day Menu

Valentine's Day can sometimes seem like a celebration of sugar, along with the holiday season we just ended. At Halloween you will find us doing 101 things with pumpkin and squash. Fast forward to Valentine’s Day - savory over sugar is so our style! At Rasberrys we say everything in moderation, eat your veggies and eat real food made from whole food ingredients. If you are looking for ways to celebrate with loved ones on this upcoming holiday of love, search Google for “savory”. Who says sugar is the only way say “I love you?” Here’s to a savory (and maybe spicy) holiday!

Valentine’s like a rasberry

  1. Warm Brie w/ Cranberry Chutney & Jalapeno Crackers

  2. Roasted Strawberries w/ Balsamic & Honey Ricotta on Grilled Ciabatta Crustini

  3. Spiced Popcorn to enjoy while watching a Rom-Com

  4. Heart Shaped chicken pot pies, pizza or calzones (as realistic as this can be pulled off)

  5. Shrimp & Crab Cocktail

  6. Creamy or Classic Marinara & Pasta w/ Long Noodles (think Lady and the Tramp)

  7. Crab or Seafood Cakes

  8. Grilled Flatbread Pizzas

  9. Crustless Quiche with Spinach, Tomato & Feta

  10. Think Red: Tomatoes, Strawberries, Cherries, Pomegranates, Rasberries, Cranberries, Red Bell Peppers, Red Chile Peppers, Radishes, etc.

Healthy Kitchen for a Healthy New Year

Over the past year and a half we have all been spending more time at home. For some it is more than we ever have in the past. The time has perhaps prompted us to minimize our belongings, organize our wardrobe or make our homes cozier. We think the kitchen is truly the heart of the home (perhaps we are a bit bias.) The kitchen table is a place where friends and families gather to share meals and have important conversations. We think the kitchen operates like the brain of the home. How does your kitchen feel? Is it a place you want to spend time nourishing your body and those of your loved ones? While the new year is still fresh and we are ready for change, it may be time to examine the elements of your kitchen, is it performing like it should?

Rasberrys 10 Elements for a Healthy Kitchen

  1. Light - natural light, task lighting, proper light for dining

  2. Air - temperature, flow of fresh air, plants for oxygen

  3. Color - wall color, countertop color, cabinet color, furniture colors

  4. Comfort - standing mats to stand on, inviting dining furniture

  5. Smell - essential oil diffuser, natural cleaning products, placement of trash

  6. Fresh - fresh fruits and vegetables are easily accessible

  7. Water - taste and accessibility

  8. Function - placement of most commonly used items

  9. Flow - meal prep is easy and inviting

  10. Style - the heart of your home reflects you